A sarcastic, slightly unprofessional medical professional talks the truth about wellness, weed, and Woodstock. Do supplements REALLY work? Are medicines REALLY the devil? How will my grandmother use recreational marijuana responsibly? Broadcasting from the most famous small town in the world - Woodstock, NY!
Episodes
Friday Jul 19, 2019
Friday Jul 19, 2019
On the show this week, Neal is joined by fellow pharmacist, Rachel Gregg. Along with being a pharmacist, Rachel has moved into fitness and life coaching. She and Neal discuss the best way to start a new fitness routine; how to start your day off healthily; basic exercises that everyone should do; the benefits of circuit training, heavy weight lifting, HIIT; and how important good nutrition is to actually seeing a change in your body.
Get more from Rachel https://www.rachelgreggfitness.com/
Please check out https://www.woodstockvitamins.com/
Twitter @drrachelgregg, @BigmouthRPH, Instagram @drrachelgregg, @woodstockvitamins
Facebook https://www.facebook.com/drrachelgregg/ https://www.facebook.com/WoodstockVitamins/
Email questions to podcast@woodstockvitamins.com
Blog https://www.woodstockvitamins.com/blogs/learn
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