A sarcastic, slightly unprofessional medical professional talks the truth about wellness, weed, and Woodstock. Do supplements REALLY work? Are medicines REALLY the devil? How will my grandmother use recreational marijuana responsibly? Broadcasting from the most famous small town in the world - Woodstock, NY!
Episodes
Friday Feb 14, 2020
Friday Feb 14, 2020
There is a world of difference between everyday nutrition and the needs of athletes so to explain it all, Neal is joined by sports nutritionist and Level 3 British Triathlon Federation triathlon coach, Robert Popper. They get into pre-workout nutrition; the habit of under fueling; proper hydration; sweating, water weight, and electrolytes; post workout replenishment; the roles of carbs and protein; and Rob gives some advice for people just starting to add exercise into their lives.
Contact Robert https://www.triathlonsportsmassage.com/
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Email questions to podcast@woodstockvitamins.com
Blog https://www.woodstockvitamins.com/blogs/learn
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